2025 SUMMER MOVES
Dance Program for Adults
Step into summer with style, rhythm, and energy! Our Summer Moves Dance Program is your way to access a 4-week dance program designed exclusively for adults of all skill levels who want to move, groove, and connect. Whether you're rediscovering your love of dance, trying class for the first time, or looking for an unboring workout, this immersive experience offers a fun and welcoming space to learn, sweat, and shine.
Each week features all different styles led by experienced instructors who make every class exciting and accessible. You'll build confidence, improve coordination, and enjoy a vibrant community of fellow dancers.
SCHEDULE
CLASSES RUN FOR FOUR CONSECUTIVE WEEKS
FROM JULY 21 - AUGUST 16, 2025
Mondays
- 5:00 - 5:45 pm - Ballet Barre Fitness
- 6:00 - 6:45 pm - Beginner Contemporary
Tuesdays
- 7:45 - 8:30 pm - Beginner Jazz
- 8:15 - 9:15 pm - Beach Yoga at Amityville Beach
Wednesdays
- 7:45 - 8:30 pm - Hip Hop
- 8:30 - 9:15 pm - Step Body Groove Cardio Dance Fitness
Saturdays
- 8:15 - 9:15 am - Beach Yoga at Amityville Beach
PRICING
- Early Bird Special: The first 25 people to purchase a SUMMER MOVES Dance Pass receive one extra class - 5 classes total - for $99. Promotion automatically available at checkout.
- $99 for 4-Class SUMMER MOVES Dance Pass valid to attend any FOUR classes of your choice from July 21 - August 16, 2025.
- Trial classes are not available for the SUMMER MOVES Dance Program, and classes are not sold individually.
- Additional classes can be added to your SUMMER MOVES Dance Pass for $25 per class.
LOCATION
All classes are held at our studios in Amityville at Great South Bay Dance at 187 Broadway and Amityville Artists' Atelier at 189 Broadway. The entrance and parking lot for both adjacent buildings are located in the back of the building. Additional parking is located in the municipal lot across Union Avenue.
DRESS CODE
We recommend comfortable clothing that allows free movement and proper alignment. Athletic leggings, yoga pants, fitted tops, and sports bras are common choices, as well as traditional leotards and tights. Proper footwear is required for class since no outdoor shoes are permitted on our dance floors; please see footwear requirements for each class below in Class Descriptions.
CLASS DESCRIPTIONS
BALLET BARRE FITNESS - Enjoy a fitness class inspired by Yoga, Pilates, and Ballet that follows a non-stop, fast-paced flow, staying on beat with the music throughout class. Isometric movements are used to develop, strengthen, and tone long and lean muscles in a full-body workout.
Required Footwear: bare feet or sticky socks.
CONTEMPORARY - Improve movement quality through Contemporary dance by using improvisation to explore and express emotions, gaining knowledge of contemporary and modern technique, and learning weekly combos with innovative choreography.
Required Footwear: bare feet or socks.
HIP HOP - Learn the basics of Hip Hop dance through fun, beginner-friendly choreography designed to build confidence, rhythm, and foundational skills. No experience needed - just bring your energy and love for music!
​Required Footwear: clean, indoor-only sneakers.
IRISH STEP - Basic fundamentals of Irish Dance are introduced in this beginner softshoe class. Dancers will learn timing to music while exploring traditional reels and more.
Required Footwear: Ghillies, jazz shoes, or ballet shoes.
JAZZ - Enjoy a class that blends the lines and extensions of ballet, the core-focused energy of modern dance, and the exciting flair of Broadway and street dance. This class helps build strength, flexibility, and musicality through the warmup, center floor, and across the floor combinations.
Required Footwear: jazz shoes or ballet shoes.
STEP BODY GROOVE DANCE FITNESS - A high-energy cardio workout that fuses classic step aerobics with dance-inspired movements to tone your body and boost your endurance. Expect upbeat music, easy to follow steps, and a full-body sweat session that keeps you moving and grooving.
Required Footwear: clean, indoor-only sneakers.
BEACH YOGA - Experience the calm of the bay and the joy of movement with our beginner-friendly summer beach yoga classes for adults. Consciously linking the movement of the body to the movement of the breath, this Vinyasa class is a flowing practice that leads you through a balanced series of postures that strengthen and increase flexibility while simultaneously promoting a sense of deep inner calm.
Required Footwear: bare feet.
F.A.Q.S.